Three hours to reset body, mind and spirit. Emerge feeling refreshed and invigorated. Develop your own personal practice with the guidance or our experienced teachers. We come to you! Disinfectant, sanitizer + social distancing ready. Learn in three hours different techniques for breathing, energy activation, advanced gentle Yoga and total relaxation. The ancient technology and solution to help humannity through troubled times. OurYoga Alliance® registered personel will guide you on a three hour journey in self healing using Yoga classes, meditation and philosophy.
Learn how to control your body, breath and mind and stop the chatter and regain control over your life, shed excess weight and/or waste ideas and energize your immune system through non-reaction.
Your Yoga teacher will work together with you to create a custom Yoga plan that fits into your daily life and can be practiced easily anywhere.